For most people, toothpaste containing fluoride is recommended because fluoride helps strengthen tooth enamel and prevent decay. There are also specialized toothpastes for various needs, such as toothpaste for sensitive teeth, whitening toothpaste, and toothpaste that targets gum health. Consult with your dentist to choose the toothpaste that best fits your oral health needs.

Mouthwash can be a helpful addition to brushing and flossing, especially for its ability to reach areas that a toothbrush might miss. Antiseptic or antibacterial mouthwashes help reduce bacterial buildup and control plaque and gingivitis, while fluoride mouthwashes help protect against tooth decay. Remember, mouthwash is not a substitute for brushing and flossing but a complementary tool for enhancing oral hygiene.

The choice of a toothbrush can greatly affect your oral health. Dentists often recommend using a soft-bristled brush as it is gentle on the gums and sufficient to remove plaque. The size and shape of the brush should fit your mouth comfortably, allowing easy access to all areas. Many people prefer electric toothbrushes because they can be more effective at removing plaque and are easier to use correctly.

Water flossers are an effective tool for those who find traditional string floss difficult to use, such as people with braces or other dental appliances. They use a stream of pulsating water to remove food particles and plaque between teeth and along the gum line. Water flossers can be particularly beneficial for reducing gingivitis and removing plaque.

The type of dental floss you choose can depend on the space between your teeth and your personal preference. Waxed floss can be easier to slide between closely spaced teeth, while unwaxed floss tends to squeak against clean teeth, indicating plaque has been removed. Thicker floss, or dental tape, might be better for those with larger gaps. Floss picks can also be a convenient option for flossing on the go or for those who have difficulty manipulating string floss.